First day at boot camp went very well!
The day started off by saying goodbye to Philip and heading to mums with the dog.
Once getting there the panic of finding the resort set in but thankfully my phone has a navigation tool and once I set that up I was good to go!
The journey down was pretty easy, no traffic at all!
I turned up at 12 and got met by one of the trainers who took me through what was going to happen for the rest of my day and showed me my room! Here it is:
First come first served so I chose the best bed!
After this I was then weighed and had a quick 'what do you want out of this' talk with one of the instructors.
This was then followed by a team talk and went straight into a warm up and then fitness assessment.
We ran for eight minutes and from this they gauged our fitness. I ran at a slow steady pass and got put into group 2, which I believe is intermediate.
This fitness gauge then quickly lead into another session in a field where we did burpies, squats and press ups followed by lots of running around!
At this point some one left us and went home!
From this we went on to do a latin dance session where I looked like a puppet on strings. I have no rhythm!
This was followed by a core session of plank and more plank!
After the cool down dinner was served and quite frankly I didn't even taste it I was so hungry!
My snack store is going to decrease quite quickly!
Everyone is pretty tired so most have been in their room since 8!
Tomorrow the day starts at 7.30... I don't normally wake up at that time on a normal day... this is going to be interesting!
Not the greatest photo for you but this is the house I'm staying in and the surrounding view!


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