Took the dog for a walk this morning to stretch my legs out and it felt like the longest walk ever! I'm not feeling totally back to normal but I am looking forward to hitting the gym tomorrow... whats wrong with me?!
Well I was pretty pleased with my weigh in last night and really impressed with my weigh in this morning but even more impressed with my measurements!
I've lost 2cm around my waist, bum, top of leg and top of arms and I've lost 4.5 cm around the top of my torso (under arms) and 4 cm around my tummy! My clothes arent hanging off me but are deffo looser!
The highlights of bootcamp were:
- the weight loss of course
- knowing I can actually run and can push myself far harder than I thought
- new friends I have made
- being confident in the fact I can go somewhere totally new and interact with new people on my own
- the information I received on food and nutrient and knowing how much I should be eating
- being caffeine free for 7 whole days and not wanting a cup of tea!
The lowlights of bootcamp were:
- Day four. I never want to revisit Day four of bootcamp again
- The supplements that had to be paid on top of the bootcamp fee
- the multiple sock changes that were needed!
- the many bruises I have!
In all I loved Bootcamp! The whole experience has been far more than I thought it was going to be and a life changing event. All ready I've cooked two of the recipes that were provided and kept to the portion size they recommended.
I would highly recommend bootcamp if you need a kick start or just want to improve your fitness. IT WAS NOT EASY but it was enjoyable! That feeling you have after you have done a proper work out is totally worth the pain.
Thank you for all your kind messages of support, they have been really motivating!
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